Karen's Aware Share

Do you feel anxious in social situations? It’s quite common for people to feel nervous or even self-conscious in certain situations such...

You don’t have to feel lonely if you are alone. In fact it can be rewarding; it just depends how you deal with it. Loneliness can affect...

It often doesn’t feel like it, but we always have a choice and we never lose that. You may be thinking that you haven’t chosen your...

The reality is that we are not actually in control of anything. We really have little control over what happens to us, but we do have the...

Sometimes life sucks! Tips on things to do to cope with the situation. It is only temporary, so try to accept it.