Karen's Aware Share

So how can you be proud of yourself? And is it really that important? For some raised in a supportive environment, it can come naturally,...

Have you ever considered that there is good stress as well as bad stress? Negative feelings actually do have a positive job to do. And...

As Valentine’s Day approaches, the topic of self-love seems really appropriate. It is so important to love yourself in order to be able...

The importance of self-care should never be underestimated. It’s often the case that we put the needs of others first and forget that we...