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Do You Feel Anxious About Socialising?
Do you feel anxious in social situations? It’s quite common for people to feel nervous or even self-conscious in certain situations such...
Karen Hoad
May 23, 20232 min read
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The Positive Impact Of Stress
Have you ever considered that there is good stress as well as bad stress? Negative feelings actually do have a positive job to do. And...
Karen Hoad
Apr 19, 20233 min read
17 views
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Self-Love - The Importance Of Loving Yourself
As Valentine’s Day approaches, the topic of self-love seems really appropriate. It is so important to love yourself in order to be able...
Karen Hoad
Feb 9, 20233 min read
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