Karen's Aware Share

As Valentine’s Day approaches, the topic of self-love seems really appropriate. It is so important to love yourself in order to be able...

Our lives can be very stressful, for some more than others. When we feel like this, it can lead us to put abnormal amounts of pressure on...

There are few people who have not been affected in some shape or form by the pandemic. It seems a long time ago since the first outbreak...

With all that 2020 has thrown at us, maybe the New Year should be the time to set in motion a new approach. This could include a new way...