Karen's Aware Share

Society seems to view menopause in a negative way and in many respects it is sold in a way that is not positive. I firmly endorse that...

Have you ever considered that there is good stress as well as bad stress? Negative feelings actually do have a positive job to do. And...

The importance of self-care should never be underestimated. It’s often the case that we put the needs of others first and forget that we...

You don’t have to feel lonely if you are alone. In fact it can be rewarding; it just depends how you deal with it. Loneliness can affect...

After the disappointments of Christmas 2020, many people will be spending the festive period with family and friends. However, it’s a...

There are few people who have not been affected in some shape or form by the pandemic. It seems a long time ago since the first outbreak...

Christmas is often seen as a joyous time of year, a time for present sharing, indulging in food, fun and laughter with family and...

We had hoped that we wouldn’t be in this situation again following the first lockdown, but we are. The Prime Minister has announced that...